Sunday July 1st, 2012 - 9:00am
Online Registration is LIVE!
All Registrants - $35
After June 29 - $40
June 2, 2012 3:00pm
Osprey Village
If you'd like to raise funds for Athletes In Kind by being Bald with a Purpose, contact Hody Lye at This e-mail address is being protected from spambots. You need JavaScript enabled to view it. . Have your friends, family and colleagues sponsor you for this great cause.
The Km Club is an elementary school running program like no other. We run with a PURPOSE and that purpose is for kids to be healthy and active while HELPING OTHER KIDS whose families are struggling financially because of childhood cancer.
There were a record number of kids registered (178) at the 2012 Mundy Park Kids Trail Race even though this is not a school event isn’t it great to see so many proudly sporting their school colors, representing 28 schools in total, from Albion to West Vancouver. Check out our NEW VIDEO and PHOTO ALBUM
AIK Winter Run Clinic Schedule: Jan.6- Mar.23 All clinic sessions start at 6pm from Osprey Village in front of the
South Bonson Community Center on Barnston View Road.
Clinics go rain or shine, “ we run through anything “
Jan.6-intervals
Jan.13-pyramids
Jan.20-hills/stairs
Jan.27-tempo
Feb.3-Mystery Run/walk
Feb.10-intervals
Feb.17-pyramids
Feb.24-hills/stairs
Mar.2-tempo
Mar.9-intervals
Mar.16-Mystery Run/walk
Mar.23-Group Run (5-8k) Stomping Grounds Coffee House party
SOLE experience running company will offer a separate Canada Day 8k training clinic (based on distance) starting Wednesdays April 11-June 27 by SOLE experience running company www.SOLEexperience.ca
SOLE experience will be continuing with Friday night Yoga for Runners starting April 6 -June 29 see details at www.SOLEexperience.ca
Friday speed work clinics will finish with a ½ hour Yoga for Runners session with Karen Waite of Freestyle Athletics 7-7:30pm these sessions are available to anyone registered for Drop In or Full Fee registration with SOLE experience running company. (The Yoga/stretch portion is not available on its own.)
kmc is the aik km club which is a running program for elementary aged children.
Thank you to everyone who came out to the 4th annual Mundy Park Trail Race. It was very much Kids Helping Kids.
The weather was ideal for running or cheering and there were plenty of both! The participants were so eager to run in fact that they were lined up 15 min before the start and though there aren’t official times this year did have the feel of some very fast running by the winner’s of both distances.
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