AIK RUN CLUB

AIK Run Club clinics have started up again this September-June on Fridays in Osprey Village in front of the South Bonson Community Centre. Clinics are designed for young adults 13yrs (grade 8) to adults of all ages and abilities. Please download our NEW clinic schedule & register online for our records. Your fees will be collected and card punched at the start of each clinic.

New WINTER clinic starts Jan.6th-Mar.23rd in Osprey Village in Pitt Meadows. 6-6:45pm every Friday, with an optional Yoga 4 runners component added to our workout from 6:45-7:15pm lead by Karen Waite of Freestyle Athletics.

Athletes In Kind run clinics are designed to keep you running stronger & longer . Our clinics are based on strength & speed, some clinics may have distance intregraded into the workout. See schedule for details.

Clinic sessions will be organized into groups based on participant's experience (all fitness levels welcome)

Clinic fee options:12 weeks

Full fee clinic: $70 Yoga 4 Runners punch card / $25  Run Only punch card
Drop In clinic: $10 Y4R -Run Only

Our clinic sessions are lead by Experienced Run Leaders who Volunteer for Athletes In Kind, all proceeds will benefit families battling childhood cancer.

JOIN THE AIKCOMMUNITY RUN CLUB GROUP

Best regards for a "purposeful run" season,
Jeanne, John, Eric, Reid & Lorie Muller - AIK Clinic Leaders
& Karen Waite- Freestyle Athletics/Kali Yoga teacher